COACHING
Whether it is Power, Strength, or Endurance. Compound or Unilateral we must have intent or purpose with our movement. When we neglect this purpose or intent or mechanical advantage has potential create instability/immobility which we know too well as PAIN.
Programming Options:
One-on-One interaction
Weekly check-ins
Video analysis
Squat Bench Deadlift
Re-habilitation (How to videos)
Pre-habilitaion (How to videos)
Week to week updates
Monthly
Quarterly
6 Month
Annual options
Whether beginner, intermediate, advanced, or professional RodgersReset clinical and applicable approach will educate you towards your needs and demands.
Options
Sports Therapy
RodgersReset LLC specializes in Sports Therapy and Musculoskeletal injuries:
Soft tissue
Myofascial Release
Trigger Point Work
Instrument Assisted
Mulligan Technique
Cupping
Strength & Conditioning
Personal Training
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